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<title>Updates from Jenny Israel</title>
<link>https://jennyisrael.com</link>
<description>Updates from Jenny Israel</description>

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        <title>The May Energy Forecast: Guided Journaling Prompts</title>
        <link>https://jennyisrael.com/blog/may-guided-journaling-prompts</link>
        <guid>https://jennyisrael.com/blog/may-guided-journaling-prompts</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://attractwell-3735-fast.b-cdn.net/images/3735/69fa61164dac2.png&quot; data-id=&quot;328079&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot; data-canva-design-id=&quot;&quot; data-url=&quot;https://attractwell-3735-fast.b-cdn.net/images/3735/69fa61164dac2.png&quot;&gt;&lt;/div&gt;&lt;div&gt;In the quiet reflection of the mirror, undeniable patterns emerge—truths about seeking wholeness outside yourself, clinging to old scores, and the subtle imbalances in what you give and receive. These moments aren&#039;t for hasty analysis but for courageous presence, where honesty uncovers what you&#039;re ready to release through forgiveness and unearned pleasure. Imagine letting go of control over desire and worthiness, allowing clarity to reveal profound shifts. Dive into these guiding prompts to stay with what weighs on your heart, transforming visibility into resolution. What the mirror shows next might just set you free.&lt;/div&gt;</description>
        <pubDate>Tue, 05 May 2026 20:19:27 CDT</pubDate>
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        <title>May: Through the Looking Glass- A Return to Wholeness</title>
        <link>https://jennyisrael.com/blog/may-through-the-looking-glass-a-return-to-wholeness</link>
        <guid>https://jennyisrael.com/blog/may-through-the-looking-glass-a-return-to-wholeness</guid>
        <description>&lt;div style=&quot;text-align: left;&quot;&gt;&lt;img src=&quot;https://attractwell-3735-fast.b-cdn.net/images/3735/69fa590cdf25c.png&quot; data-id=&quot;328066&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot; data-canva-design-id=&quot;&quot; data-url=&quot;https://attractwell-3735-fast.b-cdn.net/images/3735/69fa590cdf25c.png&quot;&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;span style=&quot;font-family: Quicksand, sans-serif; color: rgb(37, 53, 81);&quot;&gt;May invites you to step into the mirror and witness what&#039;s truly being reflected back—not to judge, but to understand. After April&#039;s intense revelations stripped away illusions about who you really are, this month asks you to resolve what was uncovered through the transformative power of forgiveness. As you navigate your relationships with others, your body, your desires, and yourself, you&#039;ll discover that the path to wholeness begins within, where the real work of unifying your divided self can finally take place. Discover how releasing old wounds around love, pleasure, and self-worth isn&#039;t about letting others off the hook—it&#039;s about unbinding yourself from what has held you back, so that true healing can flourish both inside you and in all your connections.&lt;/span&gt;&lt;/div&gt;</description>
        <pubDate>Tue, 05 May 2026 20:18:34 CDT</pubDate>
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        <title>April Activates Who You Were Born to Be! But be Warned...The Counterfeit Still Lurks in the Shadows.</title>
        <link>https://jennyisrael.com/blog/april-activates-who-you-were-born-to-be-but-be-warned-the-counterfeit-still-lurks-in-the-shadows</link>
        <guid>https://jennyisrael.com/blog/april-activates-who-you-were-born-to-be-but-be-warned-the-counterfeit-still-lurks-in-the-shadows</guid>
        <description>&lt;div style=&quot;text-align: left;&quot;&gt;&lt;img src=&quot;https://attractwell-3735-fast.b-cdn.net/images/3735/69d059d981e19.png&quot; data-canva-design-id=&quot;&quot; data-id=&quot;319138&quot; data-url=&quot;https://attractwell-3735-fast.b-cdn.net/images/3735/69d059d981e19.png&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot;&gt;April arrives as a pivotal awakening—not a gentle one, but a transformative force that demands you face what you&#039;ve been avoiding and step into an authentic version of yourself. This month activates an internal shift so profound it feels historic, bringing waves of intense emotion, clarity, and the uncomfortable task of dismantling illusions you&#039;ve accepted as truth. But beware: the counterfeit thrives in April&#039;s intensity, wearing the mask of destiny itself, which is why learning to distinguish between Providence—grounded, steady, and honest—and Purgatory—urgent, temporary, and self-abandoning—becomes your essential survival skill. Rather than overthinking your way through this month, your body, heart, and spirit must work in harmony as your true compass, guiding you toward real love and genuine alignment without the approval or performance you&#039;ve relied on before. If April feels intense, that&#039;s not a sign something&#039;s wrong—it&#039;s proof something in you is finally ready to see clearly, choose honestly, and become the person you were always meant to be.&lt;/div&gt;&lt;div&gt;April arrives like a turning point, stirring deep emotional intensity, hard truths, and a powerful call to stop living from illusion. As old patterns rise and identity shifts, the real challenge becomes learning to discern what is truly aligned from what only appears to be, especially when the counterfeit feels easier, faster, and strangely familiar. This post explores the difference between grounded destiny and self-abandoning detours, revealing why this season can’t be navigated by logic alone. Beneath the discomfort is an invitation into clarity, courage, and a more honest kind of love—one that could change everything.&lt;/div&gt;</description>
        <pubDate>Tue, 07 Apr 2026 16:11:44 CDT</pubDate>
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        <title>The April Energy Forecast: Guided Journaling Prompts</title>
        <link>https://jennyisrael.com/blog/the-april-energy-forecast-guided-journaling-prompts</link>
        <guid>https://jennyisrael.com/blog/the-april-energy-forecast-guided-journaling-prompts</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://attractwell-3735-fast.b-cdn.net/images/3735/69d06a880eeef.png&quot; data-canva-design-id=&quot;&quot; data-id=&quot;319155&quot; data-url=&quot;https://attractwell-3735-fast.b-cdn.net/images/3735/69d06a880eeef.png&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot;&gt;In the quiet space where clarity demands attention, discover prompts designed to anchor you into truths that can no longer be softened or evaded—truths that whisper of endings, misalignments, and the bold shift from ease to genuine alignment. What if the uncertainty you&#039;re feeling is actually the gateway to unapologetic honesty, revealing where familiarity has been masquerading as safety? These five piercing questions invite you to feel the weight of what&#039;s undeniable, sense alignment in your body, and witness immediate change by simply stopping the self-abandonment. Dive deeper to let what must end be seen, and emerge more resolutely yourself.&lt;/div&gt;</description>
        <pubDate>Tue, 05 May 2026 20:19:06 CDT</pubDate>
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        <title>The March Energy Forecast: Guided Journaling Prompts</title>
        <link>https://jennyisrael.com/blog/the-march-energy-forecast-journal-prompts</link>
        <guid>https://jennyisrael.com/blog/the-march-energy-forecast-journal-prompts</guid>
        <description>&lt;div&gt;&lt;span style=&quot;color: rgb(37, 53, 81);&quot;&gt;&lt;img src=&quot;https://attractwell-3735-fast.b-cdn.net/images/3735/69a634e51e51a.png&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: rgb(37, 53, 81);&quot;&gt;Pressure has a way of disguising itself as productivity, leadership, or “just keeping it together”—until the cost becomes impossible to ignore. This post offers a set of grounded journaling prompts designed for the phase after intensity, when the real work is shifting from force to steadiness and choosing regulation over reaction. Explore what happens in the body under stress, where gentleness gets mislabeled as weakness (or strength turns into control), and what changes when agency replaces the need to manage everything. With clear guidance to slow down, tell the truth on the page, and stay present where there’s charge, these reflections point toward a quieter kind of power that doesn’t need to perform. If steadiness, sovereignty, and honest self-leadership are the goal, these prompts are the place to begin.&lt;/span&gt;&lt;/div&gt;</description>
        <pubDate>Wed, 04 Mar 2026 11:52:12 CDT</pubDate>
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        <title>“In Like a Lion. Out Like a…?” Yeah. About That. The “Lamb” Was the Lion All Along.</title>
        <link>https://jennyisrael.com/blog/march-energy-forecast</link>
        <guid>https://jennyisrael.com/blog/march-energy-forecast</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://attractwell-3735-fast.b-cdn.net/images/3735/69a634a80565b.png&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot;&gt;March isn’t “in like a lion, out like a lamb” this time—the roar doesn’t fade, it transforms into something steadier, sharper, and far more real. Eclipse-season clarity strips away what’s been numbing, revealing where boundaries are overdue and where fear has been mislabeled as the enemy instead of the fuel. The deeper test isn’t willpower; it’s energy—what’s being consumed, repeated, entertained, and reinforced on autopilot. Along the way, a surprising “sovereignty correction” reframes meekness as disciplined power and exposes why true strength isn’t isolation, but co-creation. By the equinox, the focus shifts from wishful manifesting to bold authorship—grounded in a heart-centered blueprint that integrates gentleness with guardianship, and personal conviction with collective momentum.&lt;/div&gt;</description>
        <pubDate>Wed, 04 Mar 2026 11:43:52 CDT</pubDate>
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        <title>🎵Right Foot In, Right Foot Out🎵: Why NOT Choosing is the Most Powerful Move Right Now</title>
        <link>https://jennyisrael.com/blog/right-foot-in-right-foot-out</link>
        <guid>https://jennyisrael.com/blog/right-foot-in-right-foot-out</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://attractwell-3735-fast.b-cdn.net/images/3735/698374ddbb5aa.png&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot;&gt;&lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;February arrives not as a moment of clarity, but as an invitation to embrace the uncomfortable middle—a space where contradictions coexist, old measures of success lose their grip, and the real work isn&#039;t deciding, but integrating. Rather than viewing the oscillation between stepping forward and pulling back as failure or indecision, this season reveals a deeper truth: what feels like confusion is actually transformation, and what appears to be unraveling may be clearing space for something more honest to emerge. The practice isn&#039;t to choose sides or force resolution, but to stay present long enough to hold tension without fragmenting, discovering that true resilience comes not from ideal conditions, but from learning to dance with both chaos and blessing simultaneously.&lt;/div&gt;</description>
        <pubDate>Tue, 03 Mar 2026 13:10:27 CDT</pubDate>
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        <title>The February Energy Forecast: Guided Journaling Prompts</title>
        <link>https://jennyisrael.com/blog/for-when-you-re-between-steps-and-the-middle-won-t-let-you-rush</link>
        <guid>https://jennyisrael.com/blog/for-when-you-re-between-steps-and-the-middle-won-t-let-you-rush</guid>
        <description>&lt;div&gt;&lt;span style=&quot;color: rgb(37, 53, 81);&quot;&gt;&lt;img src=&quot;https://attractwell-3735-fast.b-cdn.net/images/3735/69853fd9b8b84.png&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot; data-canva-design-id=&quot;&quot; data-id=&quot;303616&quot; data-url=&quot;https://attractwell-3735-fast.b-cdn.net/images/3735/69853fd9b8b84.png&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;color: rgb(37, 53, 81);&quot;&gt;When life feels stuck between steps&amp;mdash;moving forward one moment and pulling back the next&amp;mdash;the &amp;ldquo;middle&amp;rdquo; can feel like a problem to solve instead of a place to listen. This post offers a set of reflective journaling prompts designed for those in-between seasons, where clarity hasn&amp;rsquo;t arrived and the usual rules for deciding no longer fit. Explore what&amp;rsquo;s really behind the oscillation, the pressure to choose, and the discomfort of not knowing&amp;mdash;without forcing a conclusion. Reframe disruption as a possible clearing, and learn how to locate a steadier inner authority when external certainty is nowhere to be found. If you&amp;rsquo;re craving direction but suspect rushing would only blur what&amp;rsquo;s true, these prompts open a quieter, more revealing way forward.&lt;/span&gt;&lt;/div&gt;</description>
        <pubDate>Wed, 11 Feb 2026 10:09:00 CDT</pubDate>
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        <title>The January Update: Guided Journaling Prompts</title>
        <link>https://jennyisrael.com/blog/january-update</link>
        <guid>https://jennyisrael.com/blog/january-update</guid>
        <description>&lt;div&gt;&lt;a href=&quot;https://attractwell-3735-standard.b-cdn.net/file/3735/697ccad7187d7.guided journal prompt blog image (1).png&quot; target=&quot;_blank&quot; class=&quot;default-link-style&quot;&gt;&lt;img src=&quot;https://attractwell-3735-fast.b-cdn.net/images/3735/697ccafef3e07.png&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot;&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;When the familiar stories, habits, or identities that once kept life feeling stable start to crack, it can be unsettling—but it may also be the clearest sign that something truer is trying to emerge. This post offers a set of gentle, grounded journaling prompts for that in-between space: where old coping strategies stop working, the body starts telling the truth, and the next chapter hasn’t taken shape yet. Rather than pushing for answers or “fixing” anything, the prompts guide honest self-inquiry through sensation, memory, and quiet noticing—revealing what’s been costing too much to maintain and what’s ready to be felt. Along the way, there’s an invitation to reconnect with forgotten pleasure and play, and to step toward the threshold with curiosity instead of urgency. If clarity has been elusive lately, these questions are designed to help it unfold—one honest sentence at a time.&lt;/div&gt;</description>
        <pubDate>Wed, 04 Feb 2026 11:12:00 CDT</pubDate>
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        <title>Your 2026 Energy Forecast: Guided Journaling Prompts</title>
        <link>https://jennyisrael.com/blog/guided-journaling-prompts</link>
        <guid>https://jennyisrael.com/blog/guided-journaling-prompts</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://attractwell-3735-fast.b-cdn.net/images/3735/697a2ca5f374f.png&quot; style=&quot;width: 300px;&quot; class=&quot;fr-fic fr-dib fr-fil&quot; alt=&quot; &quot;&gt;&lt;/div&gt;&lt;div&gt;Step into 2026 with clarity by taking an honest look at the energy you’re carrying forward—and giving it somewhere to go. This post explores journaling as a powerful healing outlet that goes far beyond putting pen to paper, inviting expression through words, images, doodles, voice notes, or trusted conversation. A set of thought-provoking prompts helps uncover where survival patterns still run the show, what inherited beliefs are ready to be released, and where creativity and emotion may be asking to be seen. If you’re craving a gentler, truer way to move into the new year, these reflections open the door to deeper insight—especially when paired with the 2026 Energy Forecast.&lt;/div&gt;</description>
        <pubDate>Tue, 27 Jan 2026 16:17:00 CDT</pubDate>
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